Balance out your Root Chakra to become grounded, stable and secure. Great for working with your chakras during meditation to open and clear them. Also can be used during yoga or by healers performing energy work.
Are you having trouble feeling grounded? Do you feel like you don't belong anywhere - like you're always "different" and an outsider? When your Root Chakra is blocked or closed, it affects your ability to feel grounded, safe and secure.
Your Root Chakra is your power base and also your manifestation center. It's your first chakra, located at the base of your spine (tailbone). It forms from birth to age 2, so if you were born into a chaotic environment or experienced major traumas during that time, it's likely you may have a blocked or closed Root. It usually shows up in your adult life as feeling scattered and alone. It also shows up as not being able to generate enough money or not being able to keep any money in your life - spending it to get rid of it as soon as money reaches your hands. Working on opening and clearing your Root Chakra can help you feel connected to Mother Earth and protected by her, as well as help you improve your relationship with money.
Motto: I Am
Overactive: Fearful, nervous, insecure, or ungrounded; materialistic or greedy; resistant to change
Underactive: Lacking a sense of being at home or secure anywhere, codependent, unable to get into one’s body, fearful of abandonment