Do you feel really bogged down with old emotional stuff that you can't seem to let go of? Have you experienced any sort of trauma? Is your sex drive gone? Does your creativity seem blocked or like you have a hard time expressing yourself in front of people? Your Sacral Chakra, located just below your belly button, is your center for your emotions, creativity and sexuality. When it's clogged or shut down, it can feel really difficult to let go of the past and be in the moment. It forms during early childhood, where pain from your past can get stuck - especially if you suffered any form of abuse.
Opening and clearing your Sacral Chakra can be a great experience and so worth the effort. First of all, you may find that you're no longer bothered by past pain (or much less). Your drive and passion can greatly improve and the energy you give off when your Sacral is open and clear is amazingly attractive! You may also feel a lot more creative and able to fully express yourself through art, dance, music, etc... go within and activate your Sacral Chakra by visualizing a ball of orange light below your naval - send it to put into the universe and see yourself being surrounded in this orange light. you’ll find that almost immediately when you do this, you’ll start to calm down
Some mantras you can use when healing your Sacral Chakra:
* I love and honor my uniqueness
* I am creative
* I am passionate about my dreams
* I freely express my emotions
* I embrace pleasure and abundance